Fish Taco Plate

Nutrition Facts
Serving Size 1 ea
Calories 841
    Calories from Fat 191

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 21.2g
 
Tot. Carb. 123.4g
95%
  Sat. Fat 2.3g
 
  Dietary Fiber 16.2g
43%
  Trans Fat 0g
 
  Sugars 4.3g
 
Cholesterol 40.4mg
 
Protein 35.4g
 
Sodium 1343.8mg
58%
 
 
Vitamin A - IU   44%
  • Vitamin C   51%
  • Calcium   11%
  • Iron   40%
  • INGREDIENTS:  Mexican Rice (Water, Converted Rice (Enriched Long Grain Parboiled Rice (Long Grain Rice), Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), And Folate (Folic Acid)), Onion, Spanish, Spaghetti Sauce (Tomato Concentrate (Water, Tomato Paste), Sugar, Sea Salt, Soybean Oil, Dextrose, Olive Oil, Garlic Powder, Onion Powder, Dehydrated Onion, Citric Acid, Spice, And Natural Flavor. ), Garlic, Domestic Peeled Tub 5#, Vegan Vegetable Soup Base (Vegetables (Tomato, Carrot, Onion),Sea Salt, Dextrose, Organic Evaporated Cane Juice, Canola Oil, Natural Flavoring, Potato Flour), Salt, Ground Cumin, Ground White Pepper), Black Beans (Black Beans (Prepared Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride To Help Maintain Firmness), Onion, Spanish, Garlic, Domestic Peeled Tub 5#, Tomato Strips (Vine Ripened Tomatoes, Tomato Puree, Salt And Citric Acid), Ground Black Pepper, Ground Cumin, Salt), Salsa Cruda (Peppers, Jalapenos LB, Tomato, Cilantro, Fresh 4oz, White Vinegar (Distilled Vinegar Diluted with Water to 5% Acidity), Garlic, Domestic Peeled Tub 5#, Onion, Spanish, Salt, Olive Oil Extra Virgin Viaggio 3Ltr Btls, Ground White Pepper), Corn Tortilla (Whole Ground Corn Treated With Lime, Water, Cellulose Gum, Propionic Acid (To Preserve Freshness), Benzoic Acid and Phosphoric Acid (To Preserve Freshness), Guar Gum, Amylase.), Fresh Haddock Fillets, Oil (Canola Oil With TBHQ And Citric Acid Added As Preservatives And Silicone Added As An Anti-Foaming Agent), Sour Cream (cultured milk, cream, skim milk, modified corn starch, guar gum, carrageenan, locust bean gum), Tomato, Onion, Red Jumbo, Unpeeled, Breading Mix (Bleached Wheat Flour, Yellow Corn Flour, Salt, Dextrose, And Soybean Oil. Contains Wheat)
    ALLERGENS:  Milk, Fish, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810