Madeira Chicken breast w/ two sides

Nutrition Facts
Serving Size 1 ea
Calories 544
    Calories from Fat 208

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 23g
 
Tot. Carb. 32.7g
25%
  Sat. Fat 4.1g
 
  Dietary Fiber 2.2g
6%
  Trans Fat 1.9g
 
  Sugars 5.2g
 
Cholesterol 81.8mg
 
Protein 38.3g
 
Sodium 955.7mg
42%
 
 
Vitamin A - IU   142%
  • Vitamin C   20%
  • Calcium   6%
  • Iron   22%
  • INGREDIENTS:  Boneless Skinless Chicken Breast (Chicken Breast Filets 5 Oz. With Rib Meat, Boneless, Skinless ), Chicken Stock (Water, Chicken Soup Base (Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric)), Wine Madeira 1.5 Liter ~, Spinach, Baby 4#, Mushroom, Medium, Fresh 10#, Roux (All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin A), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Margarine (Canola and/or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, salt, Lecithin, Mono and Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate)), All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin A), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Garlic, Domestic Peeled Tub 5#, Virgin Olive Oil, Move Over Butter (Soybean Oil, Cottonseed Oil, Hydrogenated Soybean Oil, Less Than 2% Of: Mono- And Diglycerides And Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavors, Medium Chain Triglycerides, TBHQ (Preservative), Colored With Beta Carotene), Salt, Ground Black Pepper, Bay Leaves
    ALLERGENS:  Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810