Chicken Piccata with sides

Nutrition Facts
Serving Size 1 EACH
Calories 307
    Calories from Fat 54

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 6g
 
Tot. Carb. 24.7g
19%
  Sat. Fat 1.2g
 
  Dietary Fiber 1.5g
4%
  Trans Fat 0g
 
  Sugars 0.6g
 
Cholesterol 81.8mg
 
Protein 36.1g
 
Sodium 1501.6mg
65%
 
 
Vitamin A - IU   5%
  • Vitamin C   7%
  • Calcium   2%
  • Iron   15%
  • INGREDIENTS:  Boneless Skinless Chicken Breast (Chicken Breast Filets 5 Oz. With Rib Meat, Boneless, Skinless ), Piccata Sauce (Chicken Stock (Water, Chicken Soup Base (Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric)), Water, Lemon Juice (Lemon Juice From Concentrate (Water, Concentrated Lemon Juice) And Less Than 2% Of Sodium Benzoate, Sodium Metabisulfite And Sodium Sultife (Preservatives), Lemon Oil. Contains Sulfites), Wine Chablis Inglenook 3Liter, Virgin Olive Oil, Cornstarch, *DO NOT USE*, Garlic, Domestic Peeled Tub 5#), All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin A), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Capers ( Capers, Water, Vinegar And Salt), Salt, Oil Move Over Butter Sysco Imp (Liquid and Hydrogenated Soybean Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (Color), TBHQ and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (an Anti-Foaming Agent). Contains: Soybean.), Italian Black Pepper, *DO NOT USE*
    ALLERGENS:  Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810