Chicken Piccata with sides

Nutrition Facts
Serving Size 1 EACH
Calories 307
    Calories from Fat 54

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 6g
 
Tot. Carb. 24.7g
19%
  Sat. Fat 1.2g
 
  Dietary Fiber 1.5g
4%
  Trans Fat 0g
 
  Sugars 0.6g
 
Cholesterol 81.8mg
 
Protein 36.1g
 
Sodium 1501.6mg
65%
 
 
Vitamin A - IU   5%
  • Vitamin C   7%
  • Calcium   2%
  • Iron   15%
  • INGREDIENTS:  Boneless Skinless Chicken Breast (Chicken Breast Filets 5 Oz. With Rib Meat, Boneless, Skinless ), Piccata Sauce (Chicken Stock (Water, Chicken Soup Base (Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric)), Water, Lemon Juice, Wine Chablis Inglenook 3Liter, Virgin Olive Oil, Cornstarch, Fresh Curley Parsley, Garlic, Domestic Peeled Tub 5#), All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin A), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Capers ( Capers, Water, Vinegar And Salt), Salt, Move Over Butter (Soybean Oil, Cottonseed Oil, Hydrogenated Soybean Oil, Less Than 2% Of: Mono- And Diglycerides And Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavors, Medium Chain Triglycerides, TBHQ (Preservative), Colored With Beta Carotene), Italian Black Pepper, Fresh Curley Parsley
    ALLERGENS:  Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810