Mediterranean Cod with sides

Nutrition Facts
Serving Size 6 OZ
Calories 242
    Calories from Fat 65

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 7.2g
 
Tot. Carb. 12.6g
10%
  Sat. Fat 0.8g
 
  Dietary Fiber 1.8g
5%
  Trans Fat 0g
 
  Sugars 2.4g
 
Cholesterol 62.4mg
 
Protein 27.7g
 
Sodium 269.9mg
12%
 
 
Vitamin A - IU   6%
  • Vitamin C   16%
  • Calcium   5%
  • Iron   8%
  • INGREDIENTS:  Haddock Med Fresh 6-10z Fillets 15# MSC, Crushed Tomato (Tomatoes, Salt, Citric Acid), Potato, Baker 80ct, Wine Chablis Inglenook 3Liter, Water, Onion, Spanish, Sliced Black Olives (Ripe Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color), Garlic, Domestic Peeled Tub 5#, Celery, Fresh 24ct, Virgin Olive Oil, Salt, Oregano, *DO NOT USE*, Italian Black Pepper, Basil, Thyme Leaf
    ALLERGENS:  Fish
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810