Mediterranean Calamari Tapas

Nutrition Facts
Serving Size 4 oz
Calories 449
    Calories from Fat 280

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 31g
Tot. Carb. 27.1g
  Sat. Fat 15.8g
  Dietary Fiber 3.1g
  Trans Fat 0.9g
  Sugars 1g
Cholesterol 193.1mg
Protein 13.6g
Sodium 688.6mg
Vitamin A - IU   61%
  • Vitamin C   42%
  • Calcium   6%
  • Iron   15%
  • INGREDIENTS:  Tomato, Squid Rings Native Wild Prem FZN 25#, Wine Chablis Inglenook 3Liter, Unsalted Solid Butter (Cream, Natural Flavoring (Natural Flavoring Is Comprised Of Lactic Acid And Starter Distillate)), no longer (Unbromated Unbleached Enriched Flour (Wheatflour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast. Allergen: Wheat ), Limes, Fresh Case 54ct, Garlic, Domestic Peeled Tub 5#, Capers ( Capers, Water, Vinegar And Salt), Parsley, Italian Fresh, Virgin Olive Oil, Ground Cumin, Salt, Peppers Chili Dried Ancho, Crushed Red Pepper
    ALLERGENS:  Milk, Fish, Shellfish, Wheat, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810