Bajan Chicken Breast & sides

Nutrition Facts
Serving Size 4 OZ
Calories 915
    Calories from Fat 517

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 57.3g
Tot. Carb. 50.3g
  Sat. Fat 5g
  Dietary Fiber 3.2g
  Trans Fat 0.8g
  Sugars 3.3g
Cholesterol 110.3mg
Protein 42.1g
Sodium 454.9mg
Vitamin A - IU   11%
  • Vitamin C   16%
  • Calcium   8%
  • Iron   25%
  • INGREDIENTS:  Boneless Skinless Chicken Breast (Chicken Breast Filets 5 Oz. With Rib Meat, Boneless, Skinless ), Canola Oil (Canola Oil), Bread Crumbs (Bleached Wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Salt, Yeast. Contains Wheat), All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin A), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Scallions Case 20#, Garlic, Domestic Peeled Tub 5#, Whole Liquid Eggs (Whole Cage Free Eggs, Citric Acid (Citric Acid Added To Preserve Color), Lime Juice, Gluten Free Soy Sauce (Water, Soybeans, Salt, Sugar Allergens: Soybeans), Tabasco Sauce (Red Tabasco Chili Peppers, Vinegar, Salt), Italian Black Pepper, Ground Cloves
    ALLERGENS:  Eggs, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810