McBC on an English Muffin

Nutrition Facts
Serving Size 1 ea
Calories 295
    Calories from Fat 106

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 11.7g
 
Tot. Carb. 30.4g
23%
  Sat. Fat 5.2g
 
  Dietary Fiber 1g
3%
  Trans Fat 0g
 
  Sugars 1.2g
 
Cholesterol 210mg
 
Protein 17.6g
 
Sodium 728.3mg
32%
 
 
Vitamin A - IU   12%
  • Vitamin C   0%
  • Calcium   23%
  • Iron   10%
  • INGREDIENTS:  English Muffins (Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar. Contains Less Than 2% Of The Following: Corn Meal, Salt, Partially Hydrogenated Soybean Oil, Vinegar, Corn Sugar, Dough Conditioners (Monocalcium Phosphate, Calcium Sulfate, Calcium Peroxide, Calcium Propionate (A Preservative), Wheat Gluten, Fumaric Acid, Lactic Acid, Acetic Acid, Phosphoric Acid. Contains: Wheat), Large Brown Eggs, Canadian Bacon (Cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Hickory Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), White American Cheese (Cultured Pasteurized Milk and Skim Milk, Buttermilk, Milkfat, Salt, Contains less than 2% of Sodium and Potassium Citrates, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative). Enzymes, Soy Lecithin and Soybean Oil Blend (antisticking). CONTAINS: Milk, Soy), Move Over Butter (Soybean Oil, Cottonseed Oil, Hydrogenated Soybean Oil, Less Than 2% Of: Mono- And Diglycerides And Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavors, Medium Chain Triglycerides, TBHQ (Preservative), Colored With Beta Carotene)
    ALLERGENS:  Milk, Eggs, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810