Chicken & Asparagus Melt with Sides

Nutrition Facts
Serving Size 1 ea
Calories 454
    Calories from Fat 172

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 19g
 
Tot. Carb. 26.5g
20%
  Sat. Fat 11.3g
 
  Dietary Fiber 2.1g
6%
  Trans Fat 0g
 
  Sugars 2.1g
 
Cholesterol 116.6mg
 
Protein 39.4g
 
Sodium 523.5mg
23%
 
 
Vitamin A - IU   31%
  • Vitamin C   6%
  • Calcium   24%
  • Iron   19%
  • INGREDIENTS:  Chicken Breast, Asparagus, Fresh, Chicken Stock (Water, Chicken Soup Base (Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric)), Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto If Colored), Wine Chablis Inglenook 3Liter, All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin A), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Sour Cream (cultured milk, cream, skim milk, modified corn starch, guar gum, carrageenan, locust bean gum), Shallots, Peeled 5#, Tarragon Fresh 4oz, Lemon Juice, Canola Oil (Canola Oil), Ground Black Pepper, Salt
    ALLERGENS:  Milk, Wheat, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810