Southwestern Quinoa Salad with Pecans

Nutrition Facts
Serving Size 1 Each
Calories 525
    Calories from Fat 311

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 34.5g
 
Tot. Carb. 53g
41%
  Sat. Fat 4g
 
  Dietary Fiber 8g
21%
  Trans Fat 0g
 
  Sugars 22.9g
 
Cholesterol 0mg
 
Protein 7.1g
 
Sodium 657.2mg
29%
 
 
Vitamin A - IU   61%
  • Vitamin C   41%
  • Calcium   5%
  • Iron   16%
  • INGREDIENTS:  Southwestern Quinoa Salad (Water, Golden White Quinoa, Black Beans (Prepared Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride To Help Maintain Firmness), Corn, Whole Kernel , Peppers, Red, Strips, Lime Juice, Canola Oil (Canola Oil), Red Hot Devil Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, and Garlic Powder.), Chili Powder (Chili Pepper, Salt, Cumin, Garlic, Oregano), Cilantro, Fresh 4oz, Scallions, Adobo Seasoning), Cucumbers, Balsamic Vinaigrette (Vegetable Oil (Soybean, Canola),Balsamic Vinegar, Water, Salt, Sugar, Garlic, Xanthan Gum, Spice, Caramel, Propylene Glycol Alginate, Calcium Disodium EDTA As A Preservative, Paprika), Craisins, Dried Cranberries @L, Cabbage, Red Shredded 5#, Pecans (Pecans. Allergen Information: May Contain Peanuts And/Or Other Tree Nuts. Allergen Disclosure Requirement: This Product Contains Peanuts And/Or Tree Nuts, Which Can Cause Severe Or Fatal Allergic Reactions. Use Of This Product As An Ingredient In Food Preparation Must Be Conspicuously And Adequately Disclosed To Potential Consumers)
    ALLERGENS:  Tree Nuts, Peanuts, Soybeans
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810