Chicken Lo Mein Lunch

Nutrition Facts
Serving Size 10 oz
Calories 772
    Calories from Fat 285

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 31.6g
Tot. Carb. 91.3g
  Sat. Fat 3.7g
  Dietary Fiber 6.1g
  Trans Fat 0g
  Sugars 13.5g
Cholesterol 40.5mg
Protein 31.1g
Sodium 912.5mg
Vitamin A - IU   225%
  • Vitamin C   37%
  • Calcium   9%
  • Iron   17%
  • INGREDIENTS:  Yellow Lo Mein Noodles (Wheat Flour, Water, Egg, Egg White, Salt, Corn Oil, FD & C Yellow #5,Citric Acid, Sodium Benzoate), Grilled 1/2" Diced Chicken Breast Tyson NAE ( Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning, (Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (Carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein, Concentrate, Sea Salt NAE Allergens: Soy, Gluten ), Bok Choy 30#, Celery, Diced 1/4" Fresh, Carrot, Matchsticks, Mushroom, Thin Sliced 10#, Onion, Spanish Diced 1/4" , Pea Pods, Chinese Snow Pea Pod, Sesame Oil, Lo Mein Sauce (Soy Sauce (Water, Soybeans, Wheat, Salt) Modified Corn Starch, Less Than 0.01% Sodium Benzoate And Potassium Sorbate Added As Preservatives), Canola Oil (Canola Oil), Oyster Sauce (Water, Sugar, Salt, Oyster Extractives, Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour And Caramel Color), Granulated Garlic, Honey, Scallions
    ALLERGENS:  Eggs, Shellfish, Wheat, Soybeans, Gluten, Sesame
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810