Chicken Lo Mein Lunch

Nutrition Facts
Serving Size 10 oz
Calories 747
    Calories from Fat 270

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 29.9g
 
Tot. Carb. 90.9g
70%
  Sat. Fat 3.4g
 
  Dietary Fiber 6.2g
16%
  Trans Fat 0g
 
  Sugars 13.6g
 
Cholesterol 35.1mg
 
Protein 29.9g
 
Sodium 717.3mg
31%
 
 
Vitamin A - IU   227%
  • Vitamin C   40%
  • Calcium   8%
  • Iron   16%
  • INGREDIENTS:  Yellow Lo Mein Noodles (Wheat Flour, Water, Egg, Egg White, Salt, Corn Oil, FD & C Yellow #5,Citric Acid, Sodium Benzoate), Chicken Breast Tender, Bok Choy, Celery, Fresh 24ct, Carrot, Matchsticks, Mushroom, Thin Sliced 10#, Onion, Spanish, Pea Pods, Chinese Snow Pea Pod, Sesame Oil, Lo Mein Sauce (Soy Sauce (Water, Soybeans, Wheat, Salt) Modified Corn Starch, Less Than 0.01% Sodium Benzoate And Potassium Sorbate Added As Preservatives), Canola Oil (Canola Oil), Oyster Sauce (Water, Sugar, Salt, Oyster Extractives, Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour And Caramel Color), Granulated Garlic, Honey, Scallions Case 20#
    ALLERGENS:  Eggs, Shellfish, Wheat, Soybeans, Gluten, Sesame
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810