Mashed Potatoes

Nutrition Facts
Serving Size 10 OZ
Calories 397
    Calories from Fat 182

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 20.2g
 
Tot. Carb. 45.3g
35%
  Sat. Fat 4.3g
 
  Dietary Fiber 6.6g
17%
  Trans Fat 4.7g
 
  Sugars 5.7g
 
Cholesterol 4.2mg
 
Protein 6.3g
 
Sodium 578.4mg
25%
 
 
Vitamin A - IU   21%
  • Vitamin C   60%
  • Calcium   7%
  • Iron   8%
  • INGREDIENTS:  Potato, Whole, Peeled 20#, 2% Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Margarine (Canola and/or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, salt, Lecithin, Mono and Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate), Salt, Ground White Pepper
    ALLERGENS:  Milk, Soybeans
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810