Schrod Au Gratin + 2 Sides

Nutrition Facts
Serving Size 6 oz
Calories 511
    Calories from Fat 108

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 11.9g
 
Tot. Carb. 39.1g
30%
  Sat. Fat 9.8g
 
  Dietary Fiber 2.2g
6%
  Trans Fat 6g
 
  Sugars 4.9g
 
Cholesterol 127.2mg
 
Protein 43.4g
 
Sodium 687.4mg
30%
 
 
Vitamin A - IU   19%
  • Vitamin C   2%
  • Calcium   24%
  • Iron   17%
  • INGREDIENTS:  Haddock Med Fresh 6-10z Fillets 15# MSC, Bechamel Sauce (Half & Half Cream (Pasteurized Whole Milk, Light Cream), Roux (All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin A), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Unsalted Solid Butter (Cream, Natural Flavoring (Natural Flavoring Is Comprised Of Lactic Acid And Starter Distillate))), Salt, Worcestershire Sauce (Malt Vinegar (From Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spices (Including Cloves), And Flavoring), Ground White Pepper), Panko Bread Crumbs (Wheat Flour, Water, Yeast, Shortening, Glucose, Salt), Yellow Cheddar Cheese (Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Shredded Mozzarella (Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to prevent caking), Natamycin (a natural mold inhibitor). CONTAINS: MILK.)
    ALLERGENS:  Milk, Fish, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810