Schrod Au Gratin + 2 Sides

Nutrition Facts
Serving Size 6 oz
Calories 503
    Calories from Fat 98

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 10.8g
 
Tot. Carb. 39g
30%
  Sat. Fat 7.9g
 
  Dietary Fiber 2.2g
6%
  Trans Fat 6.4g
 
  Sugars 5g
 
Cholesterol 118.9mg
 
Protein 43.6g
 
Sodium 683.6mg
30%
 
 
Vitamin A - IU   16%
  • Vitamin C   2%
  • Calcium   26%
  • Iron   17%
  • INGREDIENTS:  Fresh Haddock Fillets, Bechamel Sauce (Half & Half Cream (Pasteurized Whole Milk, Light Cream), Roux (All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin A), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Margarine (Canola and/or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, salt, Lecithin, Mono and Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate)), Salt, Worcestershire Sauce (Malt Vinegar (From Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spices (Including Cloves), And Flavoring), Ground White Pepper), Bread Crumbs (Bleached Wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Salt, Yeast. Contains Wheat), Yellow Cheddar Cheese (Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Shredded Part Skim Mozzarella (Cultured Pasteurized Part-Skim Milk, Salt, Calcium Chloride, Enzymes. Powdered Cellulose Or Microcrystalline Cellulose Added To Prevent Caking)
    ALLERGENS:  Milk, Fish, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810