Egg McBC Value Meal

Nutrition Facts
Serving Size 1 ea
Calories 546
    Calories from Fat 178

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 19.8g
Tot. Carb. 67.9g
  Sat. Fat 6.5g
  Dietary Fiber 5g
  Trans Fat 1.2g
  Sugars 5.4g
Cholesterol 217.7mg
Protein 22.9g
Sodium 1441.8mg
Vitamin A - IU   19%
  • Vitamin C   9%
  • Calcium   28%
  • Iron   10%
  • INGREDIENTS:  Coffee (Water, Whole Milk (Milk, Vitamin D3), Half & Half Creamer ( Milk, Cream, Datem, Sodium Pyrophosphate, Sodium Citrate, Carrageenan ), 1% Milk (Lowfat Milk, Vitamin A Palmitate, Vitamin D3), Sugar), bvg juice 12 oz (Water, Orange Juice Pack), Crispy Breakfast Potatoes (Potato Cubes (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains 2% Or Less Of Annato (Color), Dextrin, Dextrose, Extractives Of Capsicum, Extractives Of Paprika (Color), Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Spices, Tapioca Starch, Tapioca Starch- Modified, Xanthan Gum. Contains: Wheat, Soy, Gluten)), Cage Free Egg McBC on English Muffin (English Muffin 6ct @L (Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar. Contains Less Than 2% Of The Following: Corn Meal, Salt, Partially Hydrogenated Soybean Oil, Vinegar, Corn Sugar, Dough Conditioners (Monocalcium Phosphate, Calcium Sulfate, Calcium Peroxide, Calcium Propionate (A Preservative), Wheat Gluten, Fumaric Acid, Lactic Acid, Acetic Acid, Phosphoric Acid. Contains: Wheat), Large Brown Eggs, Canadian Bacon (Cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Hickory Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), White American Cheese (Cultured Pasteurized Milk and Skim Milk, Buttermilk, Milkfat, Salt, Contains less than 2% of Sodium and Potassium Citrates, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative). Enzymes, Soy Lecithin and Soybean Oil Blend (antisticking). CONTAINS: Milk, Soy), Oil Move Over Butter Sysco Imp (Liquid and Hydrogenated Soybean Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (Color), TBHQ and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (an Anti-Foaming Agent). Contains: Soybean.))
    ALLERGENS:  Milk, Eggs, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810