Chicken Smash

Nutrition Facts
Serving Size 1 ea
Calories 678
    Calories from Fat 308

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 34.2g
 
Tot. Carb. 66.2g
51%
  Sat. Fat 10.4g
 
  Dietary Fiber 6.5g
17%
  Trans Fat 2.3g
 
  Sugars 2.7g
 
Cholesterol 57.8mg
 
Protein 28.6g
 
Sodium 1415.3mg
62%
 
 
Vitamin A - IU   20%
  • Vitamin C   32%
  • Calcium   20%
  • Iron   17%
  • INGREDIENTS:  Mashed Potatoes (Potato, Whole, Peeled 20#, 2% Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Margarine (Canola and/or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, salt, Lecithin, Mono and Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate), Salt, Ground White Pepper), Corn (Corn, Whole Kernel ), Chicken Tender Fritters (Chicken Tenderloins CONTAINING: Up To 20% Of A Solution Of Water, Salt, Sodium Phosphates. BREADED WITH: Bleached Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Yellow Corn Flour, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Flavor (Maltodextrin, Autolyzed Yeast Extract, Flavor, Hydrolyzed Corn Gluten), Soybean Oil, Dried Garlic And Dried Onion. BATTERED WITH: Water, Bleached Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Yellow Corn Flour, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Flavor (Maltodextrin, Autolyzed Yeast Extract, Flavor, Hydrolyzed Corn Gluten), Soybean Oil, Dried Garlic And Dried Onion. Breading Set In Vegetable Oil), Chicken Gravy (Chicken Stock (Water, Chicken Soup Base (Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric)), Roux (All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin A), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Margarine (Canola and/or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, salt, Lecithin, Mono and Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate)), Poultry Seasoning), Shredded Yellow Cheddar Cheese (Fresh pasteurized milk, cheese cultures, salt, enzymes, annatto)
    ALLERGENS:  Milk, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810