Power Bowl

Nutrition Facts
Serving Size 1 Each
Calories 597
    Calories from Fat 269

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 29.8g
 
Tot. Carb. 66g
51%
  Sat. Fat 4.7g
 
  Dietary Fiber 14.7g
39%
  Trans Fat 2.1g
 
  Sugars 8.4g
 
Cholesterol 0mg
 
Protein 18.5g
 
Sodium 346.5mg
15%
 
 
Vitamin A - IU   546%
  • Vitamin C   190%
  • Calcium   21%
  • Iron   38%
  • INGREDIENTS:  Red Quinoa (Water, Red Quinoa, Salt), Kale, Fresh 20#, Edamame (Shelled Soybean), Black Beans (Prepared Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride To Help Maintain Firmness), Peppers, Red, Diced 1/4", Onion, Red Sliced 1/16" 10# Bag, Scallions Case 20#, Squash, Butternut, Peeled 10#, Sliced Beets, Spaghetti Sauce (Tomato Concentrate (Water, Tomato Paste), Sugar, Sea Salt, Soybean Oil, Dextrose, Olive Oil, Garlic Powder, Onion Powder, Dehydrated Onion, Citric Acid, Spice, And Natural Flavor. ), Red Wine Vinegar, Lemons, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Acai Powder ( Organic Freeze Dried Acai (Euterpe Oleracea), Citric Acid. Gluten Free, Non GMO, Vegan,Chemical Free ), Garlic, Domestic Fresh Whole Head, French Whole Grain Mustard ( Black Mustard Seeds, Water, Vinegar, Salt), Thyme Leaf, Salt, Black Pepper
    ALLERGENS:  Soybeans
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810