Vegetarian Stuffed Avocado

Nutrition Facts
Serving Size 1 Each
Calories 203
    Calories from Fat 130

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 14.4g
 
Tot. Carb. 19.4g
15%
  Sat. Fat 3.8g
 
  Dietary Fiber 6.9g
18%
  Trans Fat 0g
 
  Sugars 4.1g
 
Cholesterol 11.6mg
 
Protein 3.5g
 
Sodium 275mg
12%
 
 
Vitamin A - IU   177%
  • Vitamin C   21%
  • Calcium   4%
  • Iron   7%
  • INGREDIENTS:  Pineapple Salsa (Pineapple, Golden Whole Fresh 6ct, Onion, Red Jumbo, Unpeeled, *USE 1490* Peppers, Green Fresh Case 22#, Peppers, Red Fresh 22#, Cilantro, Fresh 4oz, Red Wine Vinegar, Salt, Italian Black Pepper, Ground Cumin, Tabasco Sauce (Red Tabasco Chili Peppers, Vinegar, Salt)), Avocado, Fresh Hass, Lettuce, Mesclun Spring Mix, Sweet Potato, Lettuce, Mesclun Spring Mix, Sour Cream (cultured milk, cream, skim milk, modified corn starch, guar gum, carrageenan, locust bean gum), Sriracha Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As Preservatives, And Xanthan Gum)
    ALLERGENS:  Milk
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810