AVO Toast with Cage Free Egg

Nutrition Facts
Serving Size 1 ea
Calories 258
    Calories from Fat 207

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 22.9g
Tot. Carb. 7.5g
  Sat. Fat 4.6g
  Dietary Fiber 6.1g
  Trans Fat 0g
  Sugars 3.4g
Cholesterol 186mg
Protein 9.4g
Sodium 411.1mg
Vitamin A - IU   29%
  • Vitamin C   8%
  • Calcium   2%
  • Iron   11%
  • INGREDIENTS:  Avocado Pulp (Hass Avocado, Sugar, Salt, Citric Acid, Ascorbic Acid (To Maintain Natural Color) ), Large Brown Eggs, @L DAvg Sandwch Whl Wheat Loaf Sl 3# (Unbromated Unbleached Enriched Flour ( Wheatflour, Malted Barley Flour, Niacin, Redued Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Sea Salt, Honey, Yeast. Allergen: Wheat )
    ALLERGENS:  Eggs, Wheat, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810