The Full Boat

Nutrition Facts
Serving Size 13 oz
Calories 595
    Calories from Fat 256

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 28.4g
Tot. Carb. 75.4g
  Sat. Fat 3.9g
  Dietary Fiber 7.3g
  Trans Fat 0.1g
  Sugars 18.3g
Cholesterol 16mg
Protein 12.3g
Sodium 959mg
Vitamin A - IU   14%
  • Vitamin C   23%
  • Calcium   6%
  • Iron   8%
  • INGREDIENTS:  SUB RECIPE French Fries (French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Sunflower Oil), Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose), Ketchup (Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Oil (Canola Oil With TBHQ And Citric Acid Added As Preservatives And Silicone Added As An Anti-Foaming Agent)), Sweet Potato Fries (Sweet Potato Fries (Sweet Potatoes, Canola Oil, Modified Food Starch, Rice Flour, Cornstarch, Dextrin, Salt, Dextrose, Xanthan Gum, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Colored With Turmeric And Oleoresin Paprika)), Onion Strings (Onion Rings (Onions, Bleached Wheat Flour, Vegetable Oil, Contains 2% Or Less Of Citric Acid, Dextrose, Dried Garlic, Guar Gum, Lactic Acid, Maltodextrin, Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sorbitol, Spice Extractive, Water, Whey, Yellow Corn Flour), Oil (Canola Oil With TBHQ And Citric Acid Added As Preservatives And Silicone Added As An Anti-Foaming Agent)), Nacho Cheese Sauce (Water, Partially Hydrogenated Soybean Oil, Modified Food Starch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Cornstarch, Casein, Natural Flavors, Jalapeno Peppers, Sodium Phosphate, Nonfat Milk, Vinegar, Green Chile Peppers, Yeast Extract, Sodium Citrate, Cellulose Gum, Sodium Citrate, Datem, Lactic Acid, Mono-And Diglycerides, Cultured Whey, Yellow #5 And #6 ), Beef Chili (Tomatoes (tomatoes, salt, naturally derived citric acid), Ground Beef, Onions, Red Chili Beans, Green Peppers, Diced Green Chilies (green chile peppers, water, salt, naturally derived citric acid), Tomato Paste (tomatoes, naturally derived citric acid), Spices, Garlic, Pork Fat, Sea Salt, Paprika, Pepper Sauce (distilled vinegar, red pepper, salt).)
    ALLERGENS:  Milk, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810