Kale and Linguica Soup

Nutrition Facts
Serving Size 10 OZ
Calories 259
    Calories from Fat 82

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 9.1g
Tot. Carb. 27.2g
  Sat. Fat 1.9g
  Dietary Fiber 6.5g
  Trans Fat 0g
  Sugars 1.3g
Cholesterol 13mg
Protein 16.8g
Sodium 686.8mg
Vitamin A - IU   43%
  • Vitamin C   2%
  • Calcium   6%
  • Iron   13%
  • INGREDIENTS:  Kale with Linguica Soup (Chicken Stock, Kidney Beans, Kale,Potatoes, Uncured Linguica Sausage (pork, water, salt,paprika, spices, garlic,natural flavor; no nitrate or nitrite added except for those nitrites which naturally occur in natural flavor), Onions, Olive Oil,Garlic, Sea Salt, Spices,Paprika, Pepper Sauce(distilled vinegar, red pepper, salt). )
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810