Vegetarian Entree Value Meal

Nutrition Facts
Serving Size 1 each
Calories 503
    Calories from Fat 247

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 27.4g
 
Tot. Carb. 48.9g
38%
  Sat. Fat 5g
 
  Dietary Fiber 7.3g
19%
  Trans Fat 0g
 
  Sugars 6.3g
 
Cholesterol 99mg
 
Protein 16.7g
 
Sodium 882.3mg
38%
 
 
Vitamin A - IU   263%
  • Vitamin C   81%
  • Calcium   16%
  • Iron   23%
  • INGREDIENTS:  22 oz Soda (Water, Classic Coke (High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural flavors, Caffeine)), Vegetable Quinoa Bake (Water, Squash, Butternut, Peeled 10#, Golden White Quinoa, Mushroom, Medium, Fresh 10#, Squash, Zucchini, Medium, Fresh 20# CS, *USE 1490* Peppers, Green Fresh Case 22#, Peppers, Red Fresh 22#, Onion, Spanish, Oil (Canola Oil With TBHQ And Citric Acid Added As Preservatives And Silicone Added As An Anti-Foaming Agent), Sliced Jalapeno Peppers (Jalapeno Peppers , Water, Vinegar, Salt, Calcium Chloride, Garlic Powder), Garlic, Domestic Peeled Tub 5#, Salt, Italian Black Pepper, Tabasco Sauce (Red Tabasco Chili Peppers, Vinegar, Salt)), Make Your Own Salad Bar (Large Brown Eggs, Broccoli, Crowns 20#, Lettuce, Romaine, Chopped CS2/6#, Lettuce, Mesclun Spring Mix, Carrot, Whole Fresh Case 50# , Peppers, Red Fresh 22#, Shredded Yellow Cheddar Cheese (Fresh pasteurized milk, cheese cultures, salt, enzymes, annatto), Carrot, Matchsticks, Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto If Colored), *USE 1490* Peppers, Green Fresh Case 22#, Original Hummus (Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citirc Acid, Roasted Garlic, Guar Gum, Cumin), Tomato, Spinach, Clipped Fresh 4/2.5#, Chickpeas (Prepared Garbanzo Beans, Water, Salt, Disodium Edta Added For Color Retention), Onion, Red Jumbo, Unpeeled, Cucumber, Medium Case 70 ct, Extra Firm Tofu (Water, Soybeans, Natural Coagulants (Nigari [Magnesium Chloride], Gypsum [Calcium Sulphate])))
    ALLERGENS:  Milk, Eggs, Soybeans, Sesame
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810