Breakfast Bowl

Nutrition Facts
Serving Size 1 Each
Calories 296
    Calories from Fat 168

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 18.6g
Tot. Carb. 14.7g
  Sat. Fat 6.2g
  Dietary Fiber 1.5g
  Trans Fat 1g
  Sugars 1.6g
Cholesterol 59.4mg
Protein 18.1g
Sodium 1324.6mg
Vitamin A - IU   5%
  • Vitamin C   3%
  • Calcium   7%
  • Iron   5%
  • INGREDIENTS:  Crispy Breakfast Potatoes (Potato Cubes (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains 2% Or Less Of Annato (Color), Dextrin, Dextrose, Extractives Of Capsicum, Extractives Of Paprika (Color), Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Spices, Tapioca Starch, Tapioca Starch- Modified, Xanthan Gum. Contains: Wheat, Soy, Gluten)), Canadian Bacon (Cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Hickory Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Aged Cheddar Cheese Sauce (Cheese Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Canola Oil, Modified Corn Starch, Modified Tapioca Starch, Salt, Sodium Phosphate, Natural Flavors, Monosodium Glutamate, Vinegar, Yeast Extract, Sodium Stearoyl - 2 Lactylate, Yell Ow # 5, Yellow # 6, Annatto Or Water, Aged Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Skim Milk, Partially Hydrogenated Soybean Oil, Modified Food Starch, Whey, Vinegar, Sodium Phosphate, Salt, Natural Flavor, Xanthan Gum, Yeast Extract, Artificial Color Or Water, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Corn Starch Modified, Whey, Vinegar, Sodium Phosphate, Salt, Yeast Extract, Xanthan Gum, Annatto Color, Cream, Carotenal Color, Lactic Acid, Citric Acid), Chorizo Sausage 5#av (Pork, Water, Vinegar, Nonfat Dry Milk, Salt, Paprika, Spices, Garlic, Sodium Nitrite), Scallions Case 20#, Shredded Monterey Jack Cheese (Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch, Corn Starch And Calcium Sulfate (To Prevent Caking), Natamycin (Natural Mold Inhibitor). ALLERGEN INFORMATION: CONTAINS MILK)
    ALLERGENS:  Milk, Eggs, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810