Pancakes

Nutrition Facts
Serving Size 1 ea
Calories 290
    Calories from Fat 8

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 0.9g
 
Tot. Carb. 69.5g
53%
  Sat. Fat 0.2g
 
  Dietary Fiber 0.7g
2%
  Trans Fat 0.1g
 
  Sugars 30.7g
 
Cholesterol 0.6mg
 
Protein 2.8g
 
Sodium 384.9mg
17%
 
 
Vitamin A - IU   0%
  • Vitamin C   0%
  • Calcium   9%
  • Iron   6%
  • INGREDIENTS:  Water, Pancake Syrup (Corn Syrup, High Fructose Corn Syrup, Water, Salt, Natural and Artificial Flavor, Caramel Color, Sodium Benzoate ), Buttermilk Pancake Mix (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Dextrose. Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Canola Or Soybean Oil, Partially Hydrogenated Soybean And Cottonseed Oils, Buttermilk, Salt, Egg Yolks), Pan Spray (Canola Oil, Soy Lecithin, Water, Silicon Dioxide, And Propellant)
    ALLERGENS:  Milk, Eggs, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810