Fried Rice Station

Nutrition Facts
Serving Size 13 oz
Calories 498
    Calories from Fat 110

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 12.2g
Tot. Carb. 61.5g
  Sat. Fat 2.7g
  Dietary Fiber 11.8g
  Trans Fat 2.6g
  Sugars 16g
Cholesterol 120.8mg
Protein 31.1g
Sodium 1406.7mg
Vitamin A - IU   77%
  • Vitamin C   30%
  • Calcium   6%
  • Iron   25%
  • INGREDIENTS:  Vegetable Fried Rice (White Rice (Water, Converted Rice (Enriched Long Grain Parboiled Rice (Long Grain Rice), Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), And Folate (Folic Acid)), Salt), Scrambled Eggs (Whole Liquid Eggs (Whole Cage Free Eggs, Citric Acid (Citric Acid Added To Preserve Color)), Celery, Fresh 24ct, Mushroom, Medium, Fresh 10#, Scallions Case 20#, Peppers, Red Fresh 22#, Green Peas ( green peas, salt), Margarine (Canola And/Or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Lecithin, Mono And Diglycerides, Sodium Benzoate (Preservative), Artificial Butter Flavor, Beta Carotene (Color), Vitamin A Palmitate. Allergens: Soy), Gluten Free Soy Sauce (Water, Soybeans, Salt, Sugar Allergens: Soybeans)), Diced Roasted Chicken (Chicken Breast Tender, Salt, Ground Black Pepper), Extra Firm Tofu (Water, Soybeans, Natural Coagulants (Nigari [Magnesium Chloride], Gypsum [Calcium Sulphate]) Allergens: Soybeans), "Naked" Shrimp , Flank Steak, Sesame Garlic Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt & Sodium Benzoate), Sugar, Water, Distilled Vinegar, Roasted Sesame Seed Oil, Chopped Garlic (Dehydrated Garlic, Water), Spice, Xanthan Gum. Allergens: Wheat, Soy), Sweet & Sour Sauce (Liquid Sugar, Water, Sugar, Vinegar, Brown Sugar, Pineapple Juice, Ketchup (Tomatoes, Vinegar, Corn Sweetener, Salt, Onion Powder, Spice, Natural Flavoring), Soybean Oil, Propylene Glycol Alginate, Xanthan Gum, FD&C Red #40 Coloring, Less Than 0.1% Sodium Benzoate And Potassium Sorbate Added As Preservative And FD&C Yellow #5&6 Coloring. Allergens: Soybeans ), Orange Ginger Sauce (Sugar, Water, Vinegar, Soy Sauce (Water, Organic Soybeans, Salt), Natural Ginger Puree, Sunflower Oil, Orange Peel, Xanthan Gum, Spice, Natural Preservative Allergens: Soybeans), Edamame (Shelled Soybean), Straw Mushrooms, Green Peas ( green peas, salt), Carrot, Matchsticks, Bamboo Shoots, Whole Corn , Scallions, Sliced Water Chestnuts
    ALLERGENS:  Eggs, Shellfish, Wheat, Soybeans, Gluten, Sesame
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810