Fried Rice Station

Nutrition Facts
Serving Size 13 oz
Calories 441
    Calories from Fat 105

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 11.6g
 
Tot. Carb. 53.2g
41%
  Sat. Fat 6.1g
 
  Dietary Fiber 4.3g
11%
  Trans Fat 0.3g
 
  Sugars 8g
 
Cholesterol 97.3mg
 
Protein 29.3g
 
Sodium 1177.9mg
51%
 
 
Vitamin A - IU   78%
  • Vitamin C   30%
  • Calcium   6%
  • Iron   23%
  • INGREDIENTS:  Vegetable Fried Rice (White Rice (Water, Converted Rice (Enriched Long Grain Parboiled Rice (Long Grain Rice), Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), And Folate (Folic Acid)), Salt), Celery, Fresh 24ct, Mushroom, Medium, Fresh 10#, Scallions Case 20# (48ct), Peppers, Red Fresh 22#, Green Peas ( green peas, salt), Unsalted Solid Butter (Cream, Natural Flavoring (Natural Flavoring Is Comprised Of Lactic Acid And Starter Distillate)), Tamari Gluten Free Soy Sauce (Water, Soybeans, Salt, Sugar Allergens: Soybeans)), Diced Roasted Chicken (Chicken Breast Tender, Salt, Ground Black Pepper), Extra Firm Tofu (Water, Soybeans, Natural Coagulants (Nigari [Magnesium Chloride], Gypsum [Calcium Sulphate]) Allergens: Soybeans), Shrimp "Naked" 71/90 P&D IQF 20# BAP, Flank Steak, Edamame (Shelled Soybean), Straw Mushrooms, Green Peas ( green peas, salt), Carrot, Matchsticks, Bamboo Shoots, Whole Corn , Tamari Gluten Free Soy Sauce (Water, Soybeans, Salt, Sugar Allergens: Soybeans), General Tso Sauce (Sugar, Water, Soy Sauce (Water, Organic Soybeans, Salt), Vinegar, Garlic Juice (Garlic Juice, Salt), Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Sunflower Oil, Garlic, Xanthan Gum, Spice, Natural Preservative Allergens: Soybeans ), Sweet & Sour Sauce (Liquid Sugar, Water, Sugar, Vinegar, Brown Sugar, Pineapple Juice, Ketchup (Tomatoes, Vinegar, Corn Sweetener, Salt, Onion Powder, Spice, Natural Flavoring), Soybean Oil, Propylene Glycol Alginate, Xanthan Gum, FD&C Red #40 Coloring, Less Than 0.1% Sodium Benzoate And Potassium Sorbate Added As Preservative And FD&C Yellow #5&6 Coloring. Allergens: Soybeans ), Scallions, Sliced Water Chestnuts
    ALLERGENS:  Milk, Shellfish, Soybeans
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810