Fish & Chips

Nutrition Facts
Serving Size 5 OZ
Calories 730
    Calories from Fat 313

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 34.7g
 
Tot. Carb. 73.8g
57%
  Sat. Fat 5.6g
 
  Dietary Fiber 11.3g
30%
  Trans Fat 0g
 
  Sugars 11.6g
 
Cholesterol 125.4mg
 
Protein 34.4g
 
Sodium 1136.8mg
49%
 
 
Vitamin A - IU   22%
  • Vitamin C   176%
  • Calcium   20%
  • Iron   14%
  • INGREDIENTS:  SUB RECIPE French Fries (Potato Fry 3/8" XL NW (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color.), Oil (Canola Oil With TBHQ And Citric Acid Added As Preservatives And Silicone Added As An Anti-Foaming Agent), Heinz Ketchup (Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavoring)), cole slaw (Cole Slaw, Dry Poly (Cabbage, Carrots, Green Peppers, Garlic Salt, Black Pepper, Onion Salt), Cole Slaw Dressing (Soybean Oil, Sugar, Water, Vinegar, Egg Yolk, Salt, Contains Less Than 2% Of: Spices, Polysorbate 60, Xanthan Gum, Calcium Disodium Edta As A Preservative)), Lemons, CS115ct, Pollock Fresh Skls/Bnls Fillets 10# GMRI, Tartar Sauce (Vegetable Oil (Soybean, Canola), Pickle Relish, Corn Syrup, Water, Vinegar, Egg Yolk, Spices, Salt, Xanthan Gum, Onion, Propylene Glycol Alginate, Sodium Benzoate As A Preservative, Sugar, Turmeric, Blue#1), Breading Mix (Bleached Wheat Flour, Yellow Corn Flour, Salt, Dextrose, And Soybean Oil. Contains Wheat), Oil (Canola Oil With TBHQ And Citric Acid Added As Preservatives And Silicone Added As An Anti-Foaming Agent)
    ALLERGENS:  Eggs, Fish, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810