Blazing Salad Bowl

Nutrition Facts
Serving Size 1 ea
Calories 626
    Calories from Fat 201

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 22.3g
Tot. Carb. 72.5g
  Sat. Fat 7.6g
  Dietary Fiber 7.8g
  Trans Fat 0g
  Sugars 10.5g
Cholesterol 73.6mg
Protein 34.6g
Sodium 1090.2mg
Vitamin A - IU   435%
  • Vitamin C   49%
  • Calcium   20%
  • Iron   26%
  • INGREDIENTS:  Lettuce, Romaine, Chopped CS, White Flour Tortilla ( Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Monnitrate, Riboflavin, Folic Acid). Water, Blend Of Vegetable Oils (Soybean Oil And Hydrogenated Cottonseed Oil). Contains 2% Or Less Of The Following: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Fumaric Acid, Dough Conditioner (Wheat Flour, Calcium Sulfate, Sorbic Acid). Mono And Diglycerides, Calcium Propionate (Preservative). Potassium Sorbate (Preservative) Allergens: Wheat, Soybeans, ), Diced Roasted Chicken (Chicken Breast Tender, Salt, Ground Black Pepper), Flank Steak, Shredded White Cheddar Cheese (Cultured Milk, Salt, Enzymes), Mushroom, Thin Sliced 10#, Cucumber, Medium Case 70-72ct, Tomato, Marinated Artichoke Hearts (Quartered Artichoke Hearts, Water, Vegetable Oil (Soy And/ Or Sunflower Oil), Vinegar, Salt, Spices, Citric Acid, Ascorbic Acid To Preserve Color), Broccoli, Crowns 20#, Peppers, Red Fresh 22#, Onion, Red Peeled, Carrot, Matchsticks, Sesame Dressing (Sugar, Water, Soybean Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), High Fructose Corn Syrup, Peach Concentrate, Modified Foodstarch, Contains Less Than 2% Of: Vinegar, Sesame Oil, Salt, Natural Flavor, Sesame Seeds, Lemon Juice Concentrate, Garlic, Caramel, Spices, Guargum, Paprika, Calcium Disodium EDTA To Protect Flavor), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, And Enzymes. CONTAINS: MILK), All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin A), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Extra Firm Tofu (Water, Soybeans, Natural Coagulants (Nigari [Magnesium Chloride], Gypsum [Calcium Sulphate]) Allergens: Soybeans), Honey Mustard Dressing ( Water, Soybean Oil, Corn Syrup, High Fructose Corn Syrup, Sugar, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spice), Honey, Distilled Vinegar, Egg Yolk, Contains less than 1% of Salt, Xanthan Gum, Sodium Benzoate, Potassium Sorbate and Calcium Disodium EDTA (Preservatives), Mustard Seed, Mustard Bran, Phosphoric Acid, Natural and Artificial Flavors, Caramel Color. Allergens:Eggs, Soy), Fat Free Balsamic Vinaigrette Dressing (Balsamic Vinegar, Liquid Sugar (Sugar, Water),, Water, Red Wine Vinegar, Salt, Olive Oil, Xanthan Gum, Propylene Glycol Alginate And Potassium Sorbate (Preservative))
    ALLERGENS:  Milk, Eggs, Wheat, Soybeans, Gluten, Sesame
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810