Black Beans

Nutrition Facts
Serving Size 6 oz
Calories 198
    Calories from Fat 16

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 1.8g
Tot. Carb. 34.9g
  Sat. Fat 0.2g
  Dietary Fiber 11.3g
  Trans Fat 0g
  Sugars 2.9g
Cholesterol 0mg
Protein 11.3g
Sodium 404.2mg
Vitamin A - IU   10%
  • Vitamin C   14%
  • Calcium   3%
  • Iron   16%
  • INGREDIENTS:  Black Beans (Prepared Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride To Help Maintain Firmness), Spaghetti Sauce (Tomato Concentrate (Water, Tomato Paste), Sugar, Sea Salt, Soybean Oil, Dextrose, Olive Oil, Garlic Powder, Onion Powder, Dehydrated Onion, Citric Acid, Spice, And Natural Flavor. ), Peppers, Green 25#, Onion, Spanish, Granulated Garlic, Ground Black Pepper, Ground Cumin, Salt
    ALLERGENS:  Soybeans
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810