Mexican Plate (Choice of beef, chicken, pork or veg)

Nutrition Facts
Serving Size 1 ea
Calories 769
    Calories from Fat 278

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 30.9g
 
Tot. Carb. 90.7g
70%
  Sat. Fat 4.8g
 
  Dietary Fiber 16.4g
43%
  Trans Fat 0g
 
  Sugars 6.9g
 
Cholesterol 53.5mg
 
Protein 33.3g
 
Sodium 1371.2mg
60%
 
 
Vitamin A - IU   46%
  • Vitamin C   37%
  • Calcium   12%
  • Iron   43%
  • INGREDIENTS:  Mexican Rice (Water, Converted Rice (Enriched long grain parboiled rice (long grain rice), iron (ferric orthophosphate), thiamin (thiamine mononitrate), and folate (folic acid)), Onion, Spanish, Spaghetti Sauce (Tomato Concentrate (Water, Tomato Paste), Sugar, Sea Salt, Soybean Oil, Dextrose, Olive Oil, Garlic Powder, Onion Powder, Dehydrated Onion, Citric Acid, Spice, And Natural Flavor. ), Garlic, Domestic Peeled Tub 5#, Vegan Vegetable Soup Base (Vegetables (Tomato, Carrot, Onion),Sea Salt, Dextrose, Organic Evaporated Cane Juice, Canola Oil, Natural Flavoring, Potato Flour), Salt, Ground Cumin, Ground White Pepper), Black Beans (Black Beans, Onion, Spanish, Garlic, Domestic Peeled Tub 5#, Tomato Strips (Vine Ripened Tomatoes, Tomato Puree, Salt And Citric Acid), Ground Black Pepper, Ground Cumin, Salt), Mexican Marinated Chicken (Boneless Skinless Chicken Thigh Meat, Canola Oil (Canola Oil), Cilantro, Fresh 4oz, Lime Juice, Chicken Stock (Water, Chicken Soup Base (Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric)), Garlic, Domestic Peeled Tub 5#, Salt, Ground Cumin, Fajita Seasoning (Salt, Corn Maltodextrin, Onion, Black Pepper, Autolyzed Yeast Extract, Garlic, Dextrose, Natural Flavor, Spice And Bromelain), Ground Black Pepper), Guacamole (Avocado Pulp (Hass Avocado, Sugar, Salt, Citric Acid, Ascorbic Acid (To Maintain Natural Color) ), Onion, Spanish, Tomato, Lime Juice, Cilantro, Fresh 4oz, Oregano, Ground Black Pepper, Salt, Tabasco Sauce (Red Tabasco Chili Peppers, Vinegar, Salt)), Mexican Marinated Beef (Marinated Beef Sirloin Tips (Beef Sirloin, Bourbon Marinade: Water, Brown Sugar, Tomato Paste, Bourbon, Soybean Oil, Vinegar, Salt, Spiced, Modified Food Starch (Corn), Natural Smoke Flavorings, Caramel Color, Lemon Juice Concentrate, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate(Preservative), Maltodextrin, Citric Acid.), Water, Onion, Spanish, Virgin Olive Oil, Salt, Lime Juice, Cilantro, Fresh 4oz, Garlic, Domestic Peeled Tub 5#, Fajita Seasoning (Salt, Corn Maltodextrin, Onion, Black Pepper, Autolyzed Yeast Extract, Garlic, Dextrose, Natural Flavor, Spice And Bromelain), Beef Soup Base (Roasted Beef, Sea Salt, Beer Flavor(Beef Broth, Beef Fat, Natual Flavor),Organic Evaporated Cane Juice, Corn Oil, Natural Flavoring, Dried Beef Stock), Ground Black Pepper), Mexican Marinated Pork (PORK BUTT (Pork Butt ), Chicken Stock (Water, Chicken Soup Base (Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric)), Water, Onion, Spanish, Virgin Olive Oil, Salt, White Vinegar (Distilled Vinegar Diluted with Water to 5% Acidity), Garlic, Domestic Peeled Tub 5#, Fajita Seasoning (Salt, Corn Maltodextrin, Onion, Black Pepper, Autolyzed Yeast Extract, Garlic, Dextrose, Natural Flavor, Spice And Bromelain), Ground Cumin, Ground Black Pepper, Bay Leaves), Salsa Cruda (Peppers, Jalapenos LB, Cilantro, Fresh 4oz, Tomato, White Vinegar (Distilled Vinegar Diluted with Water to 5% Acidity), Garlic, Domestic Peeled Tub 5#, Onion, Spanish, Salt, Extra Virgin Olive Oil, Ground White Pepper), Marinated Grilled Vegetables (White Vinegar (Distilled Vinegar Diluted with Water to 5% Acidity), Virgin Olive Oil, Garlic, Domestic Peeled Tub 5#, Squash, Yellow Summer, Squash, Zucchini, Medium, Fresh 20# CS, Carrot, Whole Fresh Case 50# , Lime Juice, *USE 1490* Peppers, Green Fresh Case 22#, Onion, Red Jumbo, Unpeeled, Fajita Seasoning (Salt, Corn Maltodextrin, Onion, Black Pepper, Autolyzed Yeast Extract, Garlic, Dextrose, Natural Flavor, Spice And Bromelain), Salt, Ground Cumin, Ground White Pepper)
    ALLERGENS:  Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810