Stir Fry Made to Order

Nutrition Facts
Serving Size 8 OZ
Calories 1295
    Calories from Fat 181

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 20g
 
Tot. Carb. 223.6g
172%
  Sat. Fat 4.9g
 
  Dietary Fiber 14.1g
37%
  Trans Fat 1.1g
 
  Sugars 25.6g
 
Cholesterol 84.6mg
 
Protein 56.1g
 
Sodium 1308.3mg
57%
 
 
Vitamin A - IU   95%
  • Vitamin C   45%
  • Calcium   9%
  • Iron   32%
  • INGREDIENTS:  Vegetable Fried Rice (White Rice (Water, Converted Rice (Enriched long grain parboiled rice (long grain rice), iron (ferric orthophosphate), thiamin (thiamine mononitrate), and folate (folic acid)), Salt), Scrambled Eggs (Whole Liquid Eggs (Whole Cage Free Eggs, Citric Acid (Citric Acid Added To Preserve Color)), Celery, Fresh 24ct, Mushroom, Medium, Fresh 10#, Scallions Case 20#, Peppers, Red Fresh 22#, Green Peas ( green peas, salt), Margarine (Canola and/or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, salt, Lecithin, Mono and Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate), Gluten Free Soy Sauce (Water, Soybeans, Salt, Sugar)), Sticky Sushi Rice ( Milled Calrose MG), Yellow Lo Mein Noodles (Wheat Flour, Water, Egg, Egg White, Salt, Corn Oil, FD & C Yellow #5,Citric Acid, Sodium Benzoate), Extra Firm Tofu (Water, Soybeans, Natural Coagulants (Nigari [Magnesium Chloride], Gypsum [Calcium Sulphate])), Marinated Beef Sirloin Tips (Beef Sirloin, Bourbon Marinade: Water, Brown Sugar, Tomato Paste, Bourbon, Soybean Oil, Vinegar, Salt, Spiced, Modified Food Starch (Corn), Natural Smoke Flavorings, Caramel Color, Lemon Juice Concentrate, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate(Preservative), Maltodextrin, Citric Acid.), Chicken Breast Tender, Teriyaki Glaze Kikkoman (Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Water, Modified Food Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate Less Than 1/10 Of 1% As A Preservative), General Tso Sauce (Sugar, Water, Soy Sauce (Water, Organic Soybeans, Salt), Vinegar, Garlic Juice (Garlic Juice, Salt), Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Sunflower Oil, Garlic, Xanthan Gum, Spice, Natural Preservative ), Sweet & Sour Sauce (Sugar, Water, Vinegar, Brown Sugar, Pineapple Juice, Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Sunflower Oil, Xanthan Gum, Natural Preservative), Carrot, Matchsticks, Broccoli, Spears, Iceless Fresh 20#, Pea Pods, Chinese Snow Pea Pod, Bok Choy, Onion, Red Peeled, Scallions Case 20#, *USE 1490* Peppers, Green Fresh Case 22#, Sliced Water Chestnuts
    ALLERGENS:  Eggs, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810