Stir Fry Made to Order

Nutrition Facts
Serving Size 8 OZ
Calories 706
    Calories from Fat 52

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 5.8g
Tot. Carb. 127.9g
  Sat. Fat 2.5g
  Dietary Fiber 6.5g
  Trans Fat 0.1g
  Sugars 24.9g
Cholesterol 44.7mg
Protein 32.5g
Sodium 1138.6mg
Vitamin A - IU   93%
  • Vitamin C   45%
  • Calcium   5%
  • Iron   23%
  • INGREDIENTS:  Vegetable Fried Rice (White Rice (Water, Converted Rice (Enriched Long Grain Parboiled Rice (Long Grain Rice), Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), And Folate (Folic Acid)), Salt), Celery, Fresh 24ct, Mushroom, Medium, Fresh 10#, Scallions Case 20# (48ct), Peppers, Red Fresh 22#, Green Peas ( green peas, salt), Unsalted Solid Butter (Cream, Natural Flavoring (Natural Flavoring Is Comprised Of Lactic Acid And Starter Distillate)), Tamari Gluten Free Soy Sauce (Water, Soybeans, Salt, Sugar Allergens: Soybeans)), Yellow Lo Mein Noodles (Wheat Flour, Water, Egg, Egg White, Salt, Corn Oil, FD & C Yellow #5,Citric Acid, Sodium Benzoate), Chicken Breast Tender, Teriyaki Glaze Kikkoman (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Sodium Benzoate: Less Than 1/10 of 1% As A Preservative, Disodium Guanylate, Disodium Inosinate. Allergens: Soy, Wheat, Gluten), General Tso Sauce (Sugar, Water, Soy Sauce (Water, Organic Soybeans, Salt), Vinegar, Garlic Juice (Garlic Juice, Salt), Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Sunflower Oil, Garlic, Xanthan Gum, Spice, Natural Preservative Allergens: Soybeans ), Sweet & Sour Sauce (Liquid Sugar, Water, Sugar, Vinegar, Brown Sugar, Pineapple Juice, Ketchup (Tomatoes, Vinegar, Corn Sweetener, Salt, Onion Powder, Spice, Natural Flavoring), Soybean Oil, Propylene Glycol Alginate, Xanthan Gum, FD&C Red #40 Coloring, Less Than 0.1% Sodium Benzoate And Potassium Sorbate Added As Preservative And FD&C Yellow #5&6 Coloring. Allergens: Soybeans ), Carrot, Matchsticks, Broccoli, Crowns 20#, Pea Pods, Chinese Snow Pea Pod, Bok Choy 30#, Onion, Red Peeled, Scallions Case 20# (48ct), Peppers, Green 25#, Sliced Water Chestnuts
    ALLERGENS:  Milk, Eggs, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810