Black Beans & Rice

Nutrition Facts
Serving Size 1 OZ
Calories 38
    Calories from Fat 4

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 0.5g
Tot. Carb. 7.8g
  Sat. Fat 0g
  Dietary Fiber 1.7g
  Trans Fat 0g
  Sugars 0.3g
Cholesterol 0mg
Protein 1.8g
Sodium 17.6mg
Vitamin A - IU   0%
  • Vitamin C   14%
  • Calcium   1%
  • Iron   2%
  • INGREDIENTS:  Brown Rice (Water, Brown Rice (Whole Grain Parboiled Brown Rice), Canola Oil (Canola Oil), Salt), Water, Lemons, CS115ct, Black Beans (Black Beans), Onion, Spanish, Peppers, Green 25#, Roasted Red Peppers (Red Bell Pepper, Olive Oil, Contains Less Than 2% Of Citric Acid, Dehydrated Garlic & Onion, Natural Flavors, Salt, Spices, Sugar, Yeast Extract), Garlic, Domestic Peeled Tub 5#, White Vinegar (Distilled Vinegar Diluted with Water to 5% Acidity), Canola Oil (Canola Oil), Salt, Bay Leaves
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810