seared salmon w/sesame +2

Nutrition Facts
Serving Size 1 ea
Calories 387
    Calories from Fat 213

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 23.7g
Tot. Carb. 10.1g
  Sat. Fat 11.2g
  Dietary Fiber 4.5g
  Trans Fat 0.6g
  Sugars 0g
Cholesterol 119.5mg
Protein 39g
Sodium 356.5mg
Vitamin A - IU   21%
  • Vitamin C   73%
  • Calcium   23%
  • Iron   9%
  • INGREDIENTS:  Salmon Atlantic FarmRsd Fillets 15# BAP, Lemons, CS115ct, Unsalted Solid Butter (Cream, Natural Flavoring (Natural Flavoring Is Comprised Of Lactic Acid And Starter Distillate)), Parmesan Romano Cheese (Parmesan & Romano Made From Cow's Milk Cheese (Pasturized Part Skim Milk, Salt, <2% Of Enzymes, Cheese Culture, Cellulose Powsder To Prevent Caking, Potassium Sorbate To Protect Flavor), Black Sesame Seeds, Oregano Fresh 4oz, Italian Black Pepper, Oregano, Granulated Garlic
    ALLERGENS:  Milk, Fish, Sesame
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810