Ham & Cheese Croissant

Nutrition Facts
Serving Size 1 Each
Calories 419
    Calories from Fat 189

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 20.9g
Tot. Carb. 37.7g
  Sat. Fat 12.6g
  Dietary Fiber 0g
  Trans Fat 0g
  Sugars 6.3g
Cholesterol 37.7mg
Protein 16.7g
Sodium 900.2mg
Vitamin A - IU   28%
  • Vitamin C   0%
  • Calcium   19%
  • Iron   13%
  • INGREDIENTS:  Ham & Swiss Croissant (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ham (Cured With Water, Salt, Dextrose, Sugar, Modified Potato Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Pastry Margarine Unsalted (Palm And Palm Kernel Oil, Soybean Oil, Water, Vegetable Mono- And Diglycerides, Polyglycerol, Ester, Sodium Benzoate, Potassium Sorbate [Preservatives], Soy Lecithin, Natural And Artificial Flavors, Beta Carotene [Color], Vitamin A Palmitate) , Milk With Vitamin D Added, Sugar, Yeast, Dough Conditioner (Nonfat Dry Milk, Datem, Fungal Amylase, Soybean Oil, Salt, Ascorbic Acid). Contains: Wheat, Milk, Soybeans)
    ALLERGENS:  Milk, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810