Turkey Burger

Nutrition Facts
Serving Size 1 ea
Calories 477
    Calories from Fat 191

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 21.2g
 
Tot. Carb. 32.2g
25%
  Sat. Fat 8.2g
 
  Dietary Fiber 3.8g
10%
  Trans Fat 0g
 
  Sugars 1.5g
 
Cholesterol 120.1mg
 
Protein 39.3g
 
Sodium 1238.9mg
54%
 
 
Vitamin A - IU   33%
  • Vitamin C   9%
  • Calcium   15%
  • Iron   17%
  • INGREDIENTS:  Turkey Burger (Contains Gluten, Ground Turkey, Breadcrumbs [Flour (Unbleached Wheat Flour, Barley, Malt), Salt, Yeast, May Also Contain Pure Vegetable Shortening (Soybean And/Or Cottonseed Oils), Ammonium Chloride, Calcium Propionate], Seasoning [Hydrolyzed Soy Protein, Sugar, Dextrose, Beef Flavor (Hydrolyzed Soy Protein, Corn Syrup Solids, Thiamine Hydrochloride, Partially Hydrogenated Soybean And Cottonseed Oil, Disodium Inosinate, Disodium Guanylate), Tomato Powder, Autolyzed Yeast Extract, Turkey Extract Powder (Maltodextrin And Turkey Extract Solids), Modified Food Starch, Citric Acid, Onion Powder, Vinegar Powder (Maltodextrin, Modified Food Starch, Vinegar Solids), Disodium Inosinate, Disodium Guanylate, Natural Flavorings]), Wheat Burger Roll (Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid(, Contains 2% Or Less Of The Following: Soybean Oil, Vital Wheat Gluten, Yeast, Salt, Sugar, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Canola Oil, Ascorbic Acid, Silicone Dioxide (Anti Caking Agent)), Caramel Color, Calcium Propionate (To Retard Spoilage). May Contain Sesame Seeds. Contains: WHEAT ), Dill Pickle Spear (Fresh Cucumbers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate (Preservative), Spices, Natural Flavors, Polysorbate 80, Turmeric (Color), Dehydrated Red Pepper), Tomato, White American Cheese (Cultured Pasteurized Milk and Skim Milk, Buttermilk, Milkfat, Salt, Contains less than 2% of Sodium and Potassium Citrates, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative). Enzymes, Soy Lecithin and Soybean Oil Blend (antisticking). CONTAINS: Milk, Soy), Lettuce, Green Leaf 24ct, Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto If Colored), Sliced Cheddar Cheese (Cultered Pasteurized Milk, Salt, Enzymes, Annatto (Color))
    ALLERGENS:  Milk, Wheat, Soybeans, Gluten, Sesame
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810