Quesadilla Plate (choice of Beef, Chicken, Pork or Veg)

Nutrition Facts
Serving Size 1 ea
Calories 977
    Calories from Fat 419

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 46.5g
 
Tot. Carb. 107.5g
83%
  Sat. Fat 15.2g
 
  Dietary Fiber 15.5g
41%
  Trans Fat 0g
 
  Sugars 6.9g
 
Cholesterol 73mg
 
Protein 36g
 
Sodium 2601.4mg
113%
 
 
Vitamin A - IU   94%
  • Vitamin C   75%
  • Calcium   27%
  • Iron   43%
  • INGREDIENTS:  Mexican Rice (Water, Converted Rice (Enriched Long Grain Parboiled Rice (Long Grain Rice), Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), And Folate (Folic Acid)), Onion, Spanish, Spaghetti Sauce (Tomato Concentrate (Water, Tomato Paste), Sugar, Sea Salt, Soybean Oil, Dextrose, Olive Oil, Garlic Powder, Onion Powder, Dehydrated Onion, Citric Acid, Spice, And Natural Flavor. ), Garlic, Domestic Peeled Tub 5#, Vegan Vegetable Soup Base (Vegetables (Tomato, Carrot, Onion),Sea Salt, Dextrose, Organic Evaporated Cane Juice, Canola Oil, Natural Flavoring, Potato Flour), Salt, Ground Cumin, Ground White Pepper), Black Beans (Black Beans (Prepared Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride To Help Maintain Firmness), Onion, Spanish, Garlic, Domestic Peeled Tub 5#, Tomato Strips (Vine Ripened Tomatoes, Tomato Puree, Salt And Citric Acid), Ground Black Pepper, Ground Cumin, Salt), Marinated Grilled Vegetables (White Vinegar (Distilled Vinegar Diluted with Water to 5% Acidity), Virgin Olive Oil, Garlic, Domestic Peeled Tub 5#, Squash, Yellow Summer, Squash, Zucchini, Medium, Fresh 20# CS, Carrot, Whole Fresh Case 50# , Lime Juice, Peppers, Green 25#, Onion, Red Jumbo, Unpeeled, Fajita Seasoning (Salt, Corn Maltodextrin, Onion, Black Pepper, Autolyzed Yeast Extract, Garlic, Dextrose, Natural Flavor, Spice And Bromelain), Salt, Ground Cumin, Ground White Pepper), Mexican Marinated Beef (Marinated Beef Sirloin Tips (Beef Sirloin, Bourbon Marinade: Water, Brown Sugar, Tomato Paste, Bourbon, Soybean Oil, Vinegar, Salt, Spiced, Modified Food Starch (Corn), Natural Smoke Flavorings, Caramel Color, Lemon Juice Concentrate, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate(Preservative), Maltodextrin, Citric Acid.), Water, Onion, Spanish, Virgin Olive Oil, Salt, Lime Juice, Cilantro, Fresh 4oz, Garlic, Domestic Peeled Tub 5#, Fajita Seasoning (Salt, Corn Maltodextrin, Onion, Black Pepper, Autolyzed Yeast Extract, Garlic, Dextrose, Natural Flavor, Spice And Bromelain), Beef Soup Base (Roasted Beef, Sea Salt, Beer Flavor(Beef Broth, Beef Fat, Natual Flavor),Organic Evaporated Cane Juice, Corn Oil, Natural Flavoring, Dried Beef Stock), Ground Black Pepper), Guacamole (Avocado Pulp (Hass Avocado, Sugar, Salt, Citric Acid, Ascorbic Acid (To Maintain Natural Color) ), Onion, Spanish, Tomato, Lime Juice, Cilantro, Fresh 4oz, Oregano, Ground Black Pepper, Salt, Tabasco Sauce (Red Tabasco Chili Peppers, Vinegar, Salt)), Salsa Cruda (Peppers, Jalapenos LB, Tomato, Cilantro, Fresh 4oz, White Vinegar (Distilled Vinegar Diluted with Water to 5% Acidity), Garlic, Domestic Peeled Tub 5#, Onion, Spanish, Salt, Olive Oil Extra Virgin Viaggio 3Ltr Btls, Ground White Pepper), White Flour Tortilla ( Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Monnitrate, Riboflavin, Folic Acid). Water, Blend Of Vegetable Oils (Soybean Oil And Hydrogenated Cottonseed Oil). Contains 2% Or Less Of The Following: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Fumaric Acid, Dough Conditioner (Wheat Flour, Calcium Sulfate, Sorbic Acid). Mono And Diglycerides, Calcium Propionate (Preservative). Potassium Sorbate (Preservative) Allergens: Wheat, Soybeans, ), Cilantro Sauce (Tomato, Tomatillo Fresh 10#, Cilantro, Fresh 4oz, Peppers, Green 25#, Onion, Spanish, Garlic, Domestic Peeled Tub 5#, Peppers, Jalapenos LB, Lemon Juice (Lemon Juice From Concentrate (Water, Concentrated Lemon Juice) And Less Than 2% Of Sodium Benzoate, Sodium Metabisulfite And Sodium Sultife (Preservatives), Lemon Oil. Contains Sulfites), Virgin Olive Oil, Ground Black Pepper, Salt), Sour Cream (cultured milk, cream, skim milk, modified corn starch, guar gum, carrageenan, locust bean gum), Shredded White & Yellow Cheddar (Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Austin Blues Pulled BBQ Chicken (Dark Chicken Meat, Water, Tomatoes (Water, Tomato Paste), Seasoning (Salt, Sugar, Spices, Dehydrated Garlic, Xanthan Gum, Mustard, Dehydrated Onion, Corn Syrup Solids, Paprika, Canola Oil, Chili Pepper, Lemon Juice Solids, Natural Flavors, Garlic Powder), Chicken Fat, Sodium Phosphates, Rice Flour, Chicken Type Flavor (Autolyzed Yeast Extract, Flavors, Salt, Chicken Fat), Chili Powder (Chili Peppers, Flavoring), Curry Powder (Spices, Turmeric).)
    ALLERGENS:  Milk, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810