Beet & Kale Burger

Nutrition Facts
Serving Size 1 ea
Calories 340
    Calories from Fat 98

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 10.8g
 
Tot. Carb. 49.4g
38%
  Sat. Fat 4.8g
 
  Dietary Fiber 6.8g
18%
  Trans Fat 0g
 
  Sugars 8.6g
 
Cholesterol 20.9mg
 
Protein 14.5g
 
Sodium 1092.4mg
47%
 
 
Vitamin A - IU   83%
  • Vitamin C   12%
  • Calcium   15%
  • Iron   18%
  • INGREDIENTS:  Sandwich Make Up - (Wheat Burger Roll (Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid(, Contains 2% Or Less Of The Following: Soybean Oil, Vital Wheat Gluten, Yeast, Salt, Sugar, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Canola Oil, Ascorbic Acid, Silicone Dioxide (Anti Caking Agent)), Caramel Color, Calcium Propionate (To Retard Spoilage). May Contain Sesame Seeds. Contains: WHEAT ), Dill Pickle Spear (Fresh Cucumbers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate (Preservative), Spices, Natural Flavors, Polysorbate 80, Turmeric (Color), Dehydrated Red Pepper), Tomato, White American Cheese (Cultured Pasteurized Milk and Skim Milk, Buttermilk, Milkfat, Salt, Contains less than 2% of Sodium and Potassium Citrates, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative). Enzymes, Soy Lecithin and Soybean Oil Blend (antisticking). CONTAINS: Milk, Soy), Lettuce, Green Leaf 24ct, Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto If Colored), Sliced Cheddar Cheese (Cultered Pasteurized Milk, Salt, Enzymes, Annatto (Color)), Onion, Red Peeled, Mushroom, Thin Sliced 10#), Beet and Kale Burger (Red Beets, Brown Rice, Ground Chickpeas, Lentils, Organic Kale, Spinach, Minced Onion, Non-GMO Canola Oil, Balsamic Vinegar, Brown Sugar, Capers, Sea Salt, Cumin, Paprika, Potato Starch, Diced Carrots, Raisins, Vegetable Gum. Vegan, Gluten Free And Soy Free )
    ALLERGENS:  Milk, Wheat, Soybeans, Gluten, Sesame
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810