Make Your Own Flatbread

Nutrition Facts
Serving Size 1 ea
Calories 1048
    Calories from Fat 656

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 72.8g
Tot. Carb. 72.4g
  Sat. Fat 17.5g
  Dietary Fiber 5g
  Trans Fat 0.1g
  Sugars 7.4g
Cholesterol 60.8mg
Protein 27.3g
Sodium 1591.4mg
Vitamin A - IU   116%
  • Vitamin C   24%
  • Calcium   51%
  • Iron   29%
  • INGREDIENTS:  Poached Chicken Thigh (Water, Carrot, Whole Fresh Case 50# , Onion, Spanish, Celery, Fresh 24ct, Chicken Soup Base (Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric), Thyme Fresh 4oz, Salt, Ground White Pepper, Bay Leaves), Oven Roasted Red Blis Potatoes (Potato, Red Bliss 50# CS, Unsalted Solid Butter (Cream, Natural Flavoring (Natural Flavoring Is Comprised Of Lactic Acid And Starter Distillate)), Rosemary), Seasoned Seared Tofu (Extra Firm Tofu (Water, Soybeans, Natural Coagulants (Nigari [Magnesium Chloride], Gypsum [Calcium Sulphate]) Allergens: Soybeans), Tamari Gluten Free Soy Sauce (Water, Soybeans, Salt, Sugar Allergens: Soybeans), Balsamic Vinegar (Aged Vinegar From White Grapes), Virgin Olive Oil, Garlic, Domestic Peeled Tub 5#, Sriracha Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As Preservatives, And Xanthan Gum), Ginger, Fresh), Flatbread (Bleached White Flour, Mixed Wheat Flours, Water, Canola/Olive Oil, Salt, Sugar, Garlic & Yeast Allergens: Gluten), Grilled Zucchini Slices (Squash, Zucchini Bg 5#, Canola Oil (Canola Oil), Ground Black Pepper, Salt), Spaghetti Sauce (Tomato Concentrate (Water, Tomato Paste), Sugar, Sea Salt, Soybean Oil, Dextrose, Olive Oil, Garlic Powder, Onion Powder, Dehydrated Onion, Citric Acid, Spice, And Natural Flavor. ), Roasted Onions (Onion, Sliced Spanish 1/4" 10# Bag, Olive Oil Extra Virgin Viaggio 3Ltr Btls, Salt), Mozzarella Cheese Balls (Milk, Salt, Cultures, Rennet), Tomato, Shredded White Cheddar Cheese (Cultured Milk, Salt, Enzymes), Rosemary Garlic Olive Oil (Virgin Olive Oil, Rosemary Fresh 4oz, Garlic, Domestic Peeled Tub 5#), Organic Pesto (nut free!) (Canola Oil (Canola Oil), Parmesan Romano Cheese (Parmesan & Romano Made From Cow's Milk Cheese (Pasturized Part Skim Milk, Salt, <2% Of Enzymes, Cheese Culture, Cellulose Powsder To Prevent Caking, Potassium Sorbate To Protect Flavor), Basil, Fresh 4oz, Lemon Juice (Lemon Juice From Concentrate (Water, Concentrated Lemon Juice) And Less Than 2% Of Sodium Benzoate, Sodium Metabisulfite And Sodium Sultife (Preservatives), Lemon Oil. Contains Sulfites), Garlic, Domestic Peeled Tub 5#, Ground White Pepper, Salt), Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil), Carrot, Matchsticks
    ALLERGENS:  Milk, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810