Hearty Vegetable Soup

Nutrition Facts
Serving Size 10 oz
Calories 81
    Calories from Fat 3

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 0.3g
 
Tot. Carb. 16.2g
12%
  Sat. Fat 0.1g
 
  Dietary Fiber 3.3g
9%
  Trans Fat 0g
 
  Sugars 8.8g
 
Cholesterol 0mg
 
Protein 2.2g
 
Sodium 1542.6mg
67%
 
 
Vitamin A - IU   98%
  • Vitamin C   50%
  • Calcium   5%
  • Iron   5%
  • INGREDIENTS:  Vegetable Stock (Water, Vegan Vegetable Soup Base (Vegetables (Tomato, Carrot, Onion),Sea Salt, Dextrose, Organic Evaporated Cane Juice, Canola Oil, Natural Flavoring, Potato Flour)), Tomato Strips (Vine Ripened Tomatoes, Tomato Puree, Salt And Citric Acid), Cole Slaw, Dry Poly (Cabbage, Carrots, Green Peppers, Garlic Salt, Black Pepper, Onion Salt), Eggplant Purple, Fresh 30#, Squash, Yellow Summer, Squash, Zucchini, Medium, Fresh 20# CS, **USE 1441***Beans, Green,SnipdFrsh 5#, *USE 1490* Peppers, Green Fresh Case 22#, Peppers, Red Fresh 22#, Carrot, Whole Fresh Case 50# , Celery, Fresh 24ct, Onion, Spanish, Scallions Case 20#, Potato, Baker 80ct, Basil, Fresh 4oz, Garlic, Domestic Peeled Tub 5#, Thyme Fresh 4oz, Cayenne Pepper, Salt, Ground White Pepper, Bay Leaves
    ALLERGENS:  
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810