Rabe Salad with Bacon, Egg & Cheese

Nutrition Facts
Serving Size 1 Each
Calories 576
    Calories from Fat 244

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 27.1g
 
Tot. Carb. 43.9g
34%
  Sat. Fat 11.1g
 
  Dietary Fiber 5.6g
15%
  Trans Fat 0g
 
  Sugars 8.8g
 
Cholesterol 213.7mg
 
Protein 31.1g
 
Sodium 1544.5mg
67%
 
 
Vitamin A - IU   507%
  • Vitamin C   24%
  • Calcium   50%
  • Iron   31%
  • INGREDIENTS:  Lid for Shallow 32 oz. bowl (To be used for Commissary and Eagles Nest Bowl.), Lettuce, Romaine, Chopped CS2/6#, Hard Boiled Eggs (Ingredients: Hard Cooked Eggs, Citric Acid, Sodium Benzoate As A Preservative), Broccoli Rabe 1/2" Chopped & Cleaned, Shredded Parmesan Cheese (Pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, And Enzymes), Tomato, Cherry Case 15# avg, Garlic Croutons ( Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Whole Wheat Flour, Rye Meal, Garlic, Caramel Color, Salt, Sugar, Palm Oil Shortening, Wheat Gluten, Yeast ), Carrot, Matchsticks, Light Olive Oil Vinaigrette (Water, Vinegar (Balsamic, Distilled), Soybean Oil, Olive Oil, Sugar, Salt, Garlic, Spices, Rice Starch, Xanthan Gum, Red Bell Pepper, Onion, Calcium Disodium EDTA As A Preservative), Precooked Bacon (<"Font Size="-2">Bacon Cured With Water, Salt, Smoke Flavoring, Sugar, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite), 24 oz Clear 9" Bowl
    ALLERGENS:  Milk, Eggs, Wheat, Soybeans, Gluten
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810