The Garden Bowl

Nutrition Facts
Serving Size 1 Each
Calories 286
    Calories from Fat 71

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 7.8g
Tot. Carb. 41.6g
  Sat. Fat 0.9g
  Dietary Fiber 10.9g
  Trans Fat 0g
  Sugars 13.2g
Cholesterol 0mg
Protein 17.3g
Sodium 506.1mg
Vitamin A - IU   377%
  • Vitamin C   85%
  • Calcium   15%
  • Iron   27%
  • INGREDIENTS:  Lettuce, Mesclun Spring Mix, Edamame (Shelled Soybean), Chickpeas (Prepared Garbanzo Beans, Water, Salt, Disodium Edta Added For Color Retention), Red Grapes, Tomato, Grape, Red 12ct, Peppers, Red Fresh 22#, Fat Free Balsamic Vinaigrette Dressing (Balsamic Vinegar, Liquid Sugar (Sugar, Water),, Water, Red Wine Vinegar, Salt, Olive Oil, Xanthan Gum, Propylene Glycol Alginate And Potassium Sorbate (Preservative))
    ALLERGENS:  Soybeans
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.

    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810