Mediterranean Salad Bowl

Nutrition Facts
Serving Size 1 Each
Calories 483
    Calories from Fat 282

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 31.3g
 
Tot. Carb. 34.7g
27%
  Sat. Fat 8.9g
 
  Dietary Fiber 10.8g
28%
  Trans Fat 0.4g
 
  Sugars 5.4g
 
Cholesterol 25.5mg
 
Protein 19.8g
 
Sodium 1600.2mg
70%
 
 
Vitamin A - IU   356%
  • Vitamin C   15%
  • Calcium   28%
  • Iron   22%
  • INGREDIENTS:  Lettuce, Romaine, Chopped CS, Chickpeas (Prepared Garbanzo Beans, Water, Salt, Disodium Edta Added For Color Retention), Feta Cheese Crumbles (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Original Hummus (Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citirc Acid, Roasted Garlic, Guar Gum, Cumin), Balsamic Vinaigrette (Vegetable Oil (Soybean, Canola),Balsamic Vinegar, Water, Salt, Sugar, Garlic, Xanthan Gum, Spice, Caramel, Propylene Glycol Alginate, Calcium Disodium EDTA As A Preservative, Paprika), Tomato, Cherry Fresh Pint, Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil), Onion, Red Sliced 1/4" Bag
    ALLERGENS:  Milk, Soybeans, Sesame
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810