Beef Stew

Nutrition Facts
Serving Size 10 OZ
Calories 267
    Calories from Fat 72

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 8g
 
Tot. Carb. 25.3g
19%
  Sat. Fat 2.7g
 
  Dietary Fiber 4g
11%
  Trans Fat 0g
 
  Sugars 5.3g
 
Cholesterol 60mg
 
Protein 22.7g
 
Sodium 986.7mg
43%
 
 
Vitamin A - IU   44%
  • Vitamin C   2%
  • Calcium   4%
  • Iron   13%
  • INGREDIENTS:  Beef Stew (Angus Beef, Beef Stock, Potatoes, Onions, Carrots, Celery,Pearl Onions, Peas (contains salt), Turnips, Burgundy Wine, Water, Cornstarch, Sea Salt,Corn Oil, Parsley, Spices. )
    ALLERGENS:  
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810