The Hamond Egger Bagel

Nutrition Facts
Serving Size 1 Each
Calories 582
    Calories from Fat 157

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 17.4g
 
Tot. Carb. 73.9g
57%
  Sat. Fat 8.2g
 
  Dietary Fiber 5g
13%
  Trans Fat 0.2g
 
  Sugars 11.6g
 
Cholesterol 231.9mg
 
Protein 31.5g
 
Sodium 1492.7mg
65%
 
 
Vitamin A - IU   18%
  • Vitamin C   0%
  • Calcium   10%
  • Iron   16%
  • INGREDIENTS:  Plain Bagel (Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Yeast, Salt May Contain 2% Or Less Of Each Of The Following: Degermed Yellow Corn Meal, Sugar, Malt, Wheat Flour, Dextrose, Honey, Sea Salt, Mono- And Diglycerides, Natural Wheat Sour, Cultured Wheat Starch, Cultured Wheat Flour, Malted Barley Flour, Molasses, Maltodextrin, Soybean Oil, Hydrolyzed Wheat Gluten, Natural Flavor, Ascorbic Acid (Vitamin C), Enzymes Contains: Wheat And Soy Product Processed On Shared Equipment With Eggs And Sesame Seeds ), Sliced Ham (Ham Cured With: Water, Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Hard Boiled Eggs (Ingredients: Hard Cooked Eggs, Citric Acid, Sodium Benzoate As A Preservative), White American Cheese (Cultured Pasteurized Milk and Skim Milk, Buttermilk, Milkfat, Salt, Contains less than 2% of Sodium and Potassium Citrates, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative). Enzymes, Soy Lecithin and Soybean Oil Blend (antisticking). CONTAINS: Milk, Soy), Plain Whipped Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Quar Gums))
    ALLERGENS:  Milk, Eggs, Wheat, Soybeans, Gluten, Sesame
    Nutritional information is based on currently available data; however the nutrient composition of food may vary due to environmental and processing variables: changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided should be considered as approximations of the nutritional analysis of the food.

    Note: Entree's that are served with sides are subject to your choice of side dishes. For this analysis we do not include any nutritional information for those side dishes in the entree. Please select your choice of sides from the list.

    Read ingredients carefully when checking for allergens.


    If you have any questions regarding the nutritional data of any foods served by Boston College Dining Services, please contact the BC Dining Nutritionist at 617-552-4810